<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title></title>
	<atom:link href="http://cheerstunter.com/wordpress/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://cheerstunter.com/wordpress</link>
	<description></description>
	<lastBuildDate>Tue, 05 Jul 2011 16:20:48 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>What&#8217;s toeing &amp; heeling?</title>
		<link>http://cheerstunter.com/wordpress/?p=1451</link>
		<comments>http://cheerstunter.com/wordpress/?p=1451#comments</comments>
		<pubDate>Tue, 05 Jul 2011 16:20:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://cheerstunter.com/wordpress/?p=1451</guid>
		<description><![CDATA[What&#8217;s toeing &#38; heeling? Toeing refers to the flier and/or base placing the flier&#8217;s toes down in a stunt. Heeling refers to the flier and/or base placing the flier&#8217;s toes up in a stunt so the flier&#8217;s heel is down. Why the significance? You don&#8217;t want the flier to be &#8220;Toed&#8221; and/or &#8220;Heeled&#8221;. This makes [...]]]></description>
		<wfw:commentRss>http://cheerstunter.com/wordpress/?feed=rss2&amp;p=1451</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shrug DON&#8217;t Bend for the pop</title>
		<link>http://cheerstunter.com/wordpress/?p=1449</link>
		<comments>http://cheerstunter.com/wordpress/?p=1449#comments</comments>
		<pubDate>Fri, 01 Jul 2011 15:25:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://cheerstunter.com/wordpress/?p=1449</guid>
		<description><![CDATA[Bases when you pop for the cradle, make sure you dip with your legs, shrug with your shoulders, and pop the flier up. Do not bend your arms. Why do I need to do this? By bending your arms you not only could loose the stunt, it will also make the stunt feel heavier, make [...]]]></description>
		<wfw:commentRss>http://cheerstunter.com/wordpress/?feed=rss2&amp;p=1449</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t stunt flat footed</title>
		<link>http://cheerstunter.com/wordpress/?p=1446</link>
		<comments>http://cheerstunter.com/wordpress/?p=1446#comments</comments>
		<pubDate>Wed, 29 Jun 2011 19:14:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://cheerstunter.com/wordpress/?p=1446</guid>
		<description><![CDATA[When you are in a stunt you want to avoid stunting flat footed. Basically this means that when you are in a stunt, you want to put a little more weight in the ball of your foot. Why do I need to do this? By having your weight slightly in the balls of your foot, [...]]]></description>
		<wfw:commentRss>http://cheerstunter.com/wordpress/?feed=rss2&amp;p=1446</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

